Other sources of help for problem gambling
It’s important to talk to your family and friends about how you’re feeling, so that they can support you.
If this doesn’t feel right for you, you can always speak to a GP or another professional that you trust. You don’t have to struggle with difficult feelings on your own.
There are services that provide advice and support to help manage the impact of your gambling, such as debt, housing, legal or relationship advice, mental health and drug and alcohol services. Take a look at our recommended support sites below.
For more information on services that are available in your area, visit your local authority or CCG website.
Debt Management Support
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Stepchange Debt Charity
Stepchange websiteExpert debt advice and fee-free debt management to help you tackle your debts.
0800 138 1111 -
Citizens Advice
Citizens Advice websiteGet help to work out how much money you owe and which debts you should pay back first.
0800 144 8848 -
Money Helper
Money Helper websiteFree guidance and debt advice you can trust, and how to speak to the people you owe money to.
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National Debt Line
National Debt Line websiteFree and independent debt advice over the phone and online via web chat.
0800 808 4000
Mental Health Support
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Samaritans
Samaritans websiteCall any time, day or night. If you need someone to talk to, we listen.
116 123
Email: jo@samaritans.org -
Mind
Mind websiteA national charity who have lots of advice, support and information to help you understand and manage your mental health.
0300 123 3393 -
Every Mind Matters
NHS Every Mind Matters websiteExpert NHS advice and practical tips to help you look after your mental health and wellbeing.
Drug & Alcohol Support
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Drinkaware
Drinkaware websiteLearn about the impact of alcohol on you, your family or your friends. Free and confidential support, advice and information.
020 7766 9900
Homelessness & Poverty Support
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Shelter
Shelter websiteThe housing and homelessness charity offers advice and information for people who are homeless or experiencing housing-related problems.
0808 800 4444 -
Beat the Cold
Beat the Cold websiteAn independent charity working to reduce the incidence of cold-related illness and fuel poverty.
0800 389 2258
Email: enquires@beatcold.org.uk
Domestic Abuse Support
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Women's Aid
Women's Aid websiteA charity supporting people experiencing domestic abuse.
Women’s Aid is not an emergency service, if you are in danger, call the police immediately on 999.
Email: helpline@womensaid.org.uk -
Respect Men’s Advice Line
Respect Men's Advice Line websiteHelpline for male victims of domestic abuse.
0808 8010 327
Health & Wellbeing Support
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NHS 111
NHS 111 websiteGet the right advice or treatment for physical or mental health 24 hours a day 7 days a week.
Call 111 free from any landline or mobile phone or visit the website. -
Live Well
NHS Live Well websiteNHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.
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Better Health
NHS Better Health websiteHealthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support.
Career Support
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Department for Work and Pensions
WebsiteSupport, training and advice on finding your next opportunity.
Other Gambling Support
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NHS Gambling Support
NHS websiteTreatment is available through the West Midlands Gambling Harms Clinic. Other options for support are available through the NHS website.